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OpenSomatic / Healing
Somatic Shore — Nervous System Retreat
October 10–16, 2026 · with Dr. Lena Brandt · The Embodied Lab
The journey
A slow, science-informed week of somatic experiencing, breath, and deep rest. Days are unhurried — practice, nature immersion, and integration — built to help an overstimulated nervous system find ground again. The lake does much of the work.
Who this is for
Helpers, leaders, and anyone carrying burnout who needs a true reset, not just a break.
What's included
- Daily somatic & breath sessions
- 1:1 integration support
- 6 nights accommodation
- Whole-food meals & medicinal teas
While you're here, meet the land.
Every journey at Arco Isis is held by the sanctuary — the shala, the kitchen, the cabins, and the reforested mountain around them.